Tara Wooten
Licensed Professional Counselor
Welcome to Grounded Counseling, LLC. I strive to provide a compassionate, collaborative, and safe environment for children, adolescent and young adults to receive evidence-based treatments for anxiety, OCD and related disorders. In the past decade, I have gained experience in assessing and treating Charleston area youth, while providing support to their families and caregivers.
Areas of Expertise
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Anxiety and related disorders
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Social anxiety
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Panic disorder
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Specific phobias
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Selective mutism
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Separation anxiety
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Obsessive-Compulsive Disorder and related disorders
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Body Dysmorphia
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Trichotillomania
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I predominately employ a Cognitive Behavioral Therapy (CBT) approach in addressing issues, and have significant experience implementing evidence-based treatment. In addition to CBT, I have received specialized training and supervision utilizing Exposure and Response Prevention (ER/P) specifically in the pediatric population. In addition to CBT and ER/P, I also utilize behavioral management, mindfulness, and social skills training.
Services
15 minute phone call: free
50 minute diagnostic assessment: $160
50 minute therapy session: $160
I do not process insurance, but am happy to provide a detailed superbill for submission to client's insurance company for possible reimbursement.
*Teletherapy available upon request - though in-person therapy is preferred when available
Contact Me
Hours:
Tuesday: 9am - 5pm
Wednesday: 12pm - 7pm
Thursday: 9am - 5pm
720 Magnolia, Suite 8
Charleston, SC 29407
Tel: 843-276-3977
tarawooten@groundedcounselingllc.com